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Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

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This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

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New San Diego Feldenkrais Professional Training 2016

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A Mid-Summer's Dream Intensive Part 4
Journey to Sitting

wtih Dennis Leri & Carol Kress

Public Workshops

Workshops * How to Register

Spring 2016 Awareness Through Movement Workshop

"But first let's ask: what is a small difference, and how can you tell?" ~Moshe Feldenkrais

All About Arms

With Arlyn Zones

Sunday, May 15, 2016
10 a.m. to 4 p.m.

Cost: $85 preregistered; $95 at the door

The use of the arms is both simple and complex. The simplicity comes from clarifying the connection of the arms to a spine and ribs which are mobile, supportive and adaptable. The complexity comes from the need to integrate the clear use of the fingers and wrists into the action of the arms. In this one workshop we will explore, improve and clarify these many interesting interconnections.

ARLYN ZONES began studying the Feldenkrais Method in 1977 and graduated from Dr. Feldenkrais' last U.S. training Program in 1983. She has maintained an active private practice since then, working with infants, children and adults. She has also taught in schools, clinics, hospitals, and has led special seminars for physical and occupational therapists on clinical applications of the Feldenkrais Method for orthopedic and neurological difficulties. Arlyn became an assistant trainer of the Feldenkrais Method in 1988 and a trainer in 1994. She has taught extensively in the U.S., Europe, and Australia in more than 30 training programs. In addition, she teaches advanced seminars for Feldenkrais practitioners. Arlyn is known for her direct and personal teaching style, as well as her ability to inspire creativity and independence in those she teaches. Having participated internationally in the development of training curriculums, she uses innovative approaches to learning while seeking to preserve and communicate the classical aspects of the Feldenkrais Method. She lives in San Francisco where she maintains a private practice in which she works with infants, children and adults who are seeking help for a wide range of physical and neurological difficulties. Her private practice also includes work with dancers, singers and musicians.

How to Register

Call 800-765-1907 or e-mail us at office@feldenkraisresources.com. Let us know you will attend and how you would like to pay. We accept Visa, MasterCard, American Express, Discover and checks. Please make checks payable to Feldenkrais Institute of San Diego. Our mailing address is 3680 6th Avenue, San Diego, CA 92103.

Cancellations/Refunds: Refunds will be given (less a $10 administrative fee) only if cancellation occurs more than one week prior to the workshop.


Feldenkrais Institute of San Diego, 3680 6th Avenue, San Diego, CA 92103. We are 3 miles north of downtown San Diego in the Hillcrest neighborhood.

Frequently Asked Questions

~ Our workshops are open to everyone. Feldenkrais classes are gentle, and movements can be modified as necessary to avoid any discomfort.

~ Wear comfortable clothing that you can lie down in and move in. Seams are painful to lie on, for example. Light layers are suggested to keep as warm or cool as you like.

~ You do not need to bring a mat. We have large blankets to lie on.

~ We have complimentary coffee and tea and a small fridge for use on a first-come, first-serve basis. 
~ There is free on-street parking in our neighborhood. For details about parking, please call the office. 
~ More questions? Give us a call at 619-220-8776.
©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
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