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Fall 2017 Awareness Through Movement Workshops



"But first let's ask: what is a small difference, and how can you tell?" ~Moshe Feldenkrais


Movement Intelligence: Solutions for Optimal Mobility - Part Two

With Ruthy Alon

October 16-21, 2018


Cost and Hours TBA


Location:

Feldenkrais Institute of San Diego, 3680 6th Avenue, San Diego 92103

To register please call Deirdre at 800-765-1907.


We are delighted to welcome back Senior Feldenkrais Trainer Ruthy Alon, PhD. She is returning to the Feldenkrais Institute of San Diego to share Part Two of her new Program series, Movement Intelligence Solutions for Optimal Mobility. This program is open to both Feldenkrais Practitioners and the public.

All participants welcome. Attendance in Part One is not required.

"Movement Intelligence: Solutions for Optimal Mobility, Part Two" guides participants in a wide range of innovative neuro-motor processes designed to address movement problems. 

Themes for Part Two

Posture: There is no pill for posture: Posture determines the quality of moving and vice versa

Hip joints:  Aligning the wheels: The traps of cultural human mistakes in walking

Equilibrium: The resourcefulness for re-generating balance—the unpredictable brain/body skill which simultaneously engages every cell and fiber of the brain/body.

Pelvic floor: The integrative anti-gravity lever of the sphincters: Awakening the power and resourcefulness which determines stamina.

Squatting: To and from the total body primal sitting: The answer to the very useful, deteriorating cultural function of sitting

Face: The Mask underneath: The reciprocal effect of feeling and tissues design

To each of these problems, Ruthy Alon will apply the Feldenkrais Method's  integrative approach to functioning; exploring the reciprocal relationship between the area of suffering and its network of roots throughout the entire body for functioning as nature intended.

Ruthy Alon's Movement Intelligence exercises will empower participants to awaken their own self-correcting intelligence, so that their organism is able to overcome its own functional failures with better options for efficiently coordinated action.

Who is this program intended for? * This Movement Intelligence Solutions workshop is open to both health professionals and the public.  * Anyone with a personal interest in learning how to address problems that limit their freedom of movement. * Graduates of other Movement Intelligence programs and Feldenkrais teachers who wish to deepen their level of comprehension and enrich their teaching toolkit with practical self-care solutions and sophisticated strategies for helping others to move with ease.  

In Ruthy’s words: “The Movement Solutions Program applies the Feldenkrais Method's® integrative approach to functioning; exploring the reciprocal relationship between the area of suffering and its network of roots throughout the entire body. The result will be restoration of harmonious cooperation, so that the body is able to work as nature intended. The Movement Intelligence exercises are all designed as self-care strategies so that participants will leave the program with tools they can use at home. Participants will be empowered to awaken their own, self-correcting intelligence, so that their organism is able to overcome its own functional failures with better options for efficient, coordinated action.”

Visit Ruthy's website:  www.movementintelligence.org

The Movement Intelligence Solutions Professional Track: This workshop will qualify as Part Two of Ruthy Alon's two-part Professional Training in the Solutions Module of the Movement Intelligence Program. Upon completion of Part One (consisting of 36 hours of study), participants will receive a Letter of Attendance. Upon completion of Movement Intelligence Solutions Part Two (the complete program totals 72 hours of study) and Didactic experiences (24 hours), participants will receive a Movement Intelligence Solutions Mentoring Certificate. Please refer to the Movement Intelligence website for further information.

©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
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