Welcome to
Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

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This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

Weekly Classes

Public Workshops

New San Diego Professional Training 2016

Professional Training

Moving Out of Pain audio set
Moving Out of Pain Audio Set

by Mark Reese

These 16 half-hour lessons in Moving Out of Pain were originally created as part of a study with people who have Fibromyalgia. The study found that participants experienced a measurable reduction of pain and greater ease of movement after using these lessons.

Public Workshops

Weekend Workshops * How to Register


Fall Weekend Workshop


Awareness Through Movement Workshop

With Elizabeth Beringer, director of the Feldenkrais Institute of San Diego


Saturday, September 19, 2015

Time: 11:00 a.m. to 5:00 p.m.
Cost: $85.00 preregistered; $95 at the door.

Theme to be announced. Everyone is welcome! If you are new to Awareness Through Movement and looking for an immersive introduction to the Method, this workshop is for you. As Moshe Feldenkrais said, "There is no limit to the improvement of movement."

feldenkraisresources.com * 800-765-1907 * office@feldenkraisresources.com


Visit "Classes" under the San Diego Institute tab to see ongoing classes this summer.

Sincerely,

The Feldenkrais Institute Staff



Everyone is welcome to attend. There is an FQAs, below. If you have more questions, don't hesitate to call.
All workshops are located at the Feldenkrais Institute of San Diego / 800-765-1907 / 3680 6th Avenue, in Hillcrest

How to Register for a Feldenkrais Workshop

Call 800-765-1907 or e-mail us at office@feldenkraisresources.com. Let us know you will attend and how you would like to pay. We accept Visa, MasterCard, American Express and checks. Make checks out to Feldenkrais Institute of San Diego. Our mailing address is 3680 6th Avenue, San Diego, CA 92103.


Location

Feldenkrais Institute of San Diego 3680 6th Avenue (at Pennslyvania Avenue) San Diego, CA 92103


Frequently Asked Questions

-Our workshops are open to everyone. Feldenkrais classes are gentle, and movements can be modified as necessary to avoid any discomfort.
-Wear comfortable clothing that you can lie down in and move in. Seams are painful to lie on, for example. Light layers are suggested to keep as warm or cool as you like.
-You do not need to bring a mat. We have large blankets to lie on.
-We have complimentary coffee and tea and a small fridge for use on a first-come, first-serve basis.
-For all-day workshops: There will be a one-hour-and-15-minute lunch break. Hillcrest has numerous restaurants, delis and a Whole Foods market in walking distance.
-There is free on-street parking in our neighborhood. For information please contact the office.

©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
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