Feldenkrais Resources publishes a full selection of books, CDs and DVDs related to the Feldenkrais Method including educational programs authored by Moshe Feldenkrais.

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Featuring two chapters on the Feldenkrais Method by best selling author Norman Doidge.

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Public Workshops

Weekend and Short Evening Workshops * How to Register


Thursday Evening Workshops


May 14 / Due to low registration, "Freeing Neck and Jaw Tension" has been cancelled this evening.


Please do register in advance for workshops you would like to attend.

Thanks!

The Feldenkrais Institute Staff


Pre-registration is suggested for all workshops. Sufficient registration will be necessary to hold each workshop. Walk-ins are welcome, but please do check the website prior to coming.

Everyone is welcome to attend. There is an FQAs, below. If you have more questions, don't hesitate to call.

All workshops are located at the Feldenkrais Institute of San Diego / 800-765-1907 / 3680 6th Avenue, in Hillcrest


June 25 / A Flexible Back Is a Healthier Back

With Falk Feddersen
Time: 6:30 p.m. to 9 p.m.
Cost: $45.




New! Six-Class Series Liz Sisco Teaches a May-June Class Series


ATM Class Will Focus on Fluid Mobility


6 week session: Tuesdays, from May 26-June 30.
Time: 10-11 a.m.
Cost: $90 for the series
Pre-registration is required. Please contact Liz Sisco, at liz.sisco@gmail.com or (858) 354-5157 to reserve your place.

The class would explore how to:
-Find and release the core muscles.
-Utilize the relationship between the ankles, knees and hips so they are available for powerful action.
-Reconnect with the feet and toes.
-Rediscover fluidity in the spine.



How to Register for a Feldenkrais Workshop

Call 800-765-1907 or e-mail us at office@feldenkraisresources.com. Let us know you will attend and how you would like to pay. We accept Visa, MasterCard, American Express and checks. Make checks out to Feldenkrais Institute of San Diego. Our mailing address is 3680 6th Avenue, San Diego, CA 92103.


Location

Feldenkrais Institute of San Diego 3680 6th Avenue (at Pennslyvania Avenue) San Diego, CA 92103


Frequently Asked Questions

-Our workshops are open to everyone. Feldenkrais classes are gentle, and movements can be modified as necessary to avoid any discomfort.
-Wear comfortable clothing that you can lie down in and move in. Seams are painful to lie on, for example. Light layers are suggested to keep as warm or cool as you like.
-You do not need to bring a mat. We have large blankets to lie on.
-We have complimentary coffee and tea and a small fridge for use on a first-come, first-serve basis.
-For all-day workshops: There will be a one-hour-and-15-minute lunch break. Hillcrest has numerous restaurants, delis and a Whole Foods market in walking distance.
-There is free on-street parking in our neighborhood. For information please contact the office.

©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
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