Welcome to
Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

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This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

Weekly Classes

Public Workshops

New San Diego Feldenkrais Professional Training 2016

Professional Training

Featured Product

In Tune with Yourself:
Feldenkrais for Musicians 2010

wtih Jerry Karzen

Feldenkrais Institute of San Diego

Office Staff

Feldenkrais, Awareness Through Movement StaffFounder and Educational Director: Elizabeth Beringer
View Elizabeth’s Bio

Office Manager: Deirdre O’Shea
Deirdre has a background in publishing and has been handling the day-to-day administration of the institute since 2008.
Contact Deirdre: office@feldenkraisresources.com

Sales Director: Ryan Etzel
Ryan is sales director for Feldenkrais Resources. Previously, he worked as a video editor and multimedia specialist.
Contact Ryan: info@feldenkraisresources.com

Teaching Staff for Weekly Classes at the Institute

All of our teachers are Guild Certified Feldenkrais Practitioners

Bonnie Humiston: Awareness Through Movement ATM* instructor, private practice (San Diego, California)
View Bonnie’s Bio

Liz Sisco, MFA: Design and Development for Feldenkrais Resources, Awareness Through Movement ATM* instructor, private practice (San Diego, California)
View Liz’s Bio

Rich Manuccia: Awareness Through Movement ATM* instructor, private practice (San Diego, California).
Physical activity has always played a big role in my life, lifting my spirit and keeping me more or less sane. After an accident I had to give it up for a time. This changed my life. I no longer had the one thing that helped me cope. But it put me on the road to self-discovery. I saw how resentment was destroying my spirit. Over time I learned about forgiveness and acceptance.Gradually my empathy muscle developed as I saw how others struggled. I could identify with those who had an insult to the body. Along with pain comes fear, anger, and thinking life is down hill from now on. I learned how my thinking and attitude were intertwined with how I felt emotionally and physically. With the guidance of wonderful teachers I began to appreciate what I was able to do and saw a bigger picture for my life. In my work I see people who are challenged live courageously, with a great love for life. Their attitude is inspiring.As a Fitness Trainer and Feldenkrais Teacher I hope to open the door to new possibilities so that people can fully enjoy life.

Donna Wood: Awareness Through Movement ATM* instructor, private practice (San Diego, California). Donna is the assistant trainer of our Feldenkrais Professional Training programs.
View Donna‘s Bio


*ATM refers to Awareness Through Movement, or group Feldenkrais Method classes.The classes consists of verbally directed, gentle exercise lessons involving sophisticated movement sequences. The lessons directly engage our natural intelligence in a gentle and pleasurable way. ATM accesses the sensory motor processes of the brain and involves attention, perception, imagination and cognition. There are hundreds of lessons, addressing every joint and muscle group in the body and every human function.
©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
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