Welcome to
Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

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This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

Weekly Classes

Public Workshops

New San Diego Awareness Through Movement® Teacher Training

Feldenkrais Training



Featured Product


The Foundations of Strength - Audio Download
by Elizabeth Beringer

Private Feldenkrais Lessons

Functional Integration®

Example of Somatic Movement EducationFunctional Integration (FI) is a form of somatic movement education with a one-to-one approach to working with people. Learning, change and improvement are achieved through the use of specific skilled manipulation and passive movement individualized for the client's particular needs. The practice of Functional Integration is based on the same large movement repertoire as ATM, making the approach flexible and thus applicable in a wide range of situations. It has benefited such diverse groups as musicians, performing artists, athletes, children with developmental difficulties, senior citizens coping with movement restrictions, people with injuries and chronic pain, and individuals with neurological problems.


For a private FI session with a Feldenkrais Institute of San Diego practitioner, please feel free to contact them directly to discuss your specific needs or set up an appointment.



Practitioners


Elizabeth Beringer has been involved with the practice and development of the Feldenkrais Method for more than 25 years and is one of the foremost Feldenkrais teachers and trainers. She studied directly with the founder of the Method, Dr. Moshe Feldenkrais, in both the U.S. and Israel between 1976 and 1983. Elizabeth has maintained an ongoing and varied private practice working with a diverse population including those with severe movement limitations, children, seniors, musicians and those in chronic pain. She has also worked extensively with athletes, martial artists and dancers and is known for her ability to apply the Method in dynamic situations. Elizabeth has limited availablity for individaul sessions.

Contact Elizabeth: elizabeth@feldenkraisresources.com


Donna Wood has been practicing and teaching the Feldenkrais Method for the past 15 years. Her extensive background in dance and martial arts has created a richness of personal movement experience that she can draw on in her practice of the Method. She is also particularly interested in how the Feldenkrais Method can foster creativity and affect perception. Donna works with a broad range of people and situations. She is bilingual and splits her practice between San Diego and Mexico. Donna is a certified assistant trainer and she will be involved in the new San Diego ATM Teacher Training.

Contact Donna: donna@feldenkraissd.com

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