Welcome to
Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

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This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

Weekly Classes

Public Workshops

New San Diego Feldenkrais Professional Training 2020

Professional Training



Featured Product

ATM Basic Series Audio Set
by Moshe Feldenkrais

Awareness Through Movement® Classes

At the Feldenkrais Institute of San Diego

3680 6th Avenue, San Diego, CA 92103 


Awareness Through Movement (ATM) classes consist of verbally guided movement sequences. Each class is different and over time a large variety of movements, positions and learning states are explored. The classes engender an enjoyable process of self-awareness that helps develop increased vitality, flexibility, coordination and overall well-being. You do not need to bring anything to class. Wear comfortable, soft clothes that you can move in freely. ATM classes are not like anything else. Come and explore for yourself. All instructors are Guild Certified Feldenkrais Practitioners (GCFP) or Authorized ATM teachers.


Monday & Wednesday Morning ~ Class will be held Weds., Nov. 27th!

10 a.m. to 10:50 a.m.

Cost: $15 per class drop-in. $50 for 5 classes Series Savings is available, as well. Please arrange payment with the instructors.

Monday instructor: Elsie Sleeter, GCFP; 619-436-7018; ibelsie@att.net

Wednesday instructor: Gianna ("GG") Muir-Robinson, GCFP; 619-987-6345; gg@helpfulmovement.com

You may drop in at either morning class. The rate is $15 per class. You do not need to reserve a spot. See you then!

Pain Clinic Class ~ Wednesdays

1:30 p.m. to 2:20 a.m.

“Moving Out of Pain” class will help those with pain-specific concerns. In all Feldenkrais classes, it is important to move slowly and without strain. As Moshe Feldenkrais explained: “It is easier to tell differences when the effort is light.”

Held on the following dates: January 15 and 29; February 12 and 26; March 18 and 25; April 8 and 22; May 6 and 13. Cost: $15 drop in. You do not need to reserve a spot.

Instructors: Patricia Becker or Mariana Acevedo, Feldenkrais Guild of North America Authorized ATM teachers. Contact: patriciab@institutesofhealth.org

Friday Morning Class in Spanish ~ Begins in January 2020! Stay tuned.

10 a.m. to 11 a.m.

Cost: $15 per class drop-in. $100 for 8 classes Series Savings is available. Please arrange payment with the instructors. 

Instructors: Donna Wood, GCFP, or Mariana Acevedo. Contact: marisgacevedo@gmail.com


Location

Feldenkrais Institute of San Diego
3680 6th Avenue
San Diego, CA 92103
800-765-1907 or 619-220-8776
office@feldenkraisresources.com


©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
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