Welcome to
Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

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This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

Weekly Classes

Public Workshops

New San Diego Feldenkrais Professional Training 2020

Professional Training



Featured Product


Moving with Mindfulness - Balancing the Sympathetic and the Parasympathetic Nervous System - Audio Set
by Jerry Karzen

Awareness Through Movement® Classes


Awareness Through Movement (ATM) classes consist of verbally guided movement sequences. Each class is different and over time a large variety of movements, positions and learning states are explored. The classes engender an enjoyable process of self-awareness that helps develop increased vitality, flexibility, coordination and overall well-being. You do not need to bring anything to class. Wear comfortable, soft clothes that you can move in freely. ATM classes are not like anything else. Come and explore for yourself. All instructors are Guild Certified Feldenkrais Practitioners (GCFP) or Authorized ATM teachers.


Due to the coronavirus, institute classes are temporarily on hold. We will update the website and make announcements to our mailing list when Feldenkrais classes resume. 


Take your Feldenkrais ATM practice online! Below are Zoom ATM Class options; the times are PST. We'll keep you posted on reopening the Feldenkrais Institute of San Diego. Visit here for instructors' bios.

Cost: $15 payable to the class teacher. Please contact them for Venmo or PayPal info. If you’re financially impacted by the coronavirus, pay what is best for you.


ATM Zoom Classes with Gg and Logan


Gg Muir-Robinson, 619-987-6345 or gg@helpfulmovement.com;

and Logan Fisher, 858-222-7264 or logiepogietv@gmail.com.


Tuesdays, 7:00 p.m. with Logan: https://us04web.zoom.us/j/862476917 and Meeting ID: 862 476 917

Wednesdays, 10:00 a.m. alternating with Logan and Gg: https://us04web.zoom.us/j/760622331 and Meeting ID: 760 622 331

Fridays, 10:00 a.m. with Gg: https://us04web.zoom.us/j/153155771 and Meeting ID: 153 155 771

Sunday, 5:00 p.m. with Logan: https://us04web.zoom.us/j/418959786 and Meeting ID: 418 959 786


ATM Zoom Classes with Donna Wood


donna@feldenkraissd.com or 619-787-6257

For the information to join a Zoom class, visit Donna's website, feldenkraissandiego.com


Tuesdays, 6:00 p.m.

Wednesdays, 10:00 a.m.

Thursday, 10:00 a.m. 


Spanish ATM Zoom Classes with Mariana Acevedo

marisgacevedo@gmail.com


Thursdays, 8 a.m. 

Meeting ID: 876 861 802; Password is 075071



Monday & Wednesday Morning ~ On Hold

10 a.m. to 10:50 a.m.

Cost: $15 per class drop-in. $50 for 5 classes Series Savings is available, as well. Please arrange payment with the instructors.

Monday instructor: Elsie Sleeter, GCFP; 619-436-7018; ibelsie@att.net

Wednesday instructor: Gianna ("GG") Muir-Robinson, GCFP, 619-987-6345; gg@helpfulmovement.com. Logan Fisher, GCFP, 858-222-7264, logiepogietv@gmail.com.

You may drop in at either morning class. The rate is $15 per class. You do not need to reserve a spot. See you then!

Pain Clinic Class ~ Wednesdays ~ On Hold

1:30 p.m. to 2:20 a.m.

“Moving Out of Pain” class will help those with pain-specific concerns. In all Feldenkrais classes, it is important to move slowly and without strain. As Moshe Feldenkrais explained: “It is easier to tell differences when the effort is light.”

Held on the following dates: April 8 and 22; May 6 and 13. Cost: $15 drop in. You do not need to reserve a spot.

Instructors: Patricia Becker or Mariana Acevedo, Feldenkrais Guild of North America Authorized ATM teachers. Contact: patriciab@institutesofhealth.org


Location

Feldenkrais Institute of San Diego
3680 6th Avenue
San Diego, CA 92103
800-765-1907 or 619-220-8776
office@feldenkraisresources.com


©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
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