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Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

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This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

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Awareness Through Movement® Classes

At the Feldenkrais Institute of San Diego

3680 6th Avenue, San Diego, CA 92103

Awareness Through Movement (ATM) classes consist of verbally guided movement sequences. Each class is different and over time a large variety of movements, positions and learning states are explored. The classes engender an enjoyable process of self-awareness that helps develop increased vitality, flexibility, coordination and overall well-being. You do not need to bring anything to class. Wear comfortable, soft clothes that you can move in freely. ATM classes are not like anything else. Come and explore for yourself. All instructors are Guild Certified Feldenkrais Practitioners.

Happy Birthday, Moshe!

A Day Of Free Awareness Through Movement Lessons

Saturday, May 12th from 9 a.m. to 3 p.m.

At the Feldenkrais Institute of San Diego

Come one, come all to our annual day of free ATM classes! Each class will be 50 minutes long, taught by local Guild Certified Feldenkrais Practitioners. Wear comfortable clothes, and bring a friend. This is a wonderful way to find out more about the Feldenkrais Method and experience a class for yourself. Classes begin at 9 a.m. and continue on the hour until 2 p.m. (The last class ends at 3 p.m.) No registration is necessary. Questions, call the Feldenkrais Institute at 800-765-1907.

Monday & Wednesday Morning Class

10 a.m. to 10:50 a.m.
Cost: $15 per class drop-in. $50 for 5 classes Series Savings is available, as well. Please arrange payment with the instructor.
Instructors: Liz Sisco and Bonnie Humiston, senior Feldenkrais teachers.

619.871.4600; bhumiston@aol.com

You may drop in either morning for class. The rate is $15 per class. You do not need to reserve a spot. See you then! 


Feldenkrais Institute of San Diego
3680 6th Avenue
San Diego, CA 92103
800-765-1907 or 619-220-8776

©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
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