Welcome to
Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

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This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

Weekly Classes

Public Workshops

New San Diego Feldenkrais Professional Training 2016

Professional Training



Featured Product

Introduction to the Feldenkrais Method Vol I & II
by Elizabeth Beringer & David Zemach-Bersin

Awareness Through Movement® Classes


At the Feldenkrais Institute of San Diego

3680 6th Avenue, San Diego, CA 92103


Awareness Through Movement (ATM) classes consist of verbally guided movement sequences. Each class is different and over time a large variety of movements, positions and learning states are explored. The classes engender an enjoyable process of self-awareness that helps develop increased vitality, flexibility, coordination and overall well-being. You do not need to bring anything to class. Wear comfortable, soft clothes that you can move in freely. ATM classes are not like anything else. Come and explore for yourself. All instructors are Guild Certified Feldenkrais Practitioners.




Monday & Wednesday Morning Classes


Please note! There will be NO class on Monday, September 3rd, Labor Day. Thank you!


10 a.m. to 10:50 a.m.
Cost: $15 per class drop-in. $50 for 5 classes Series Savings is available, as well. Please arrange payment with the instructor.
Instructors: Liz Sisco and Bonnie Humiston, senior Feldenkrais teachers.

619.871.4600; bhumiston@aol.com

You may drop in either morning for class. The rate is $15 per class. You do not need to reserve a spot. See you then! 


Location

Feldenkrais Institute of San Diego
3680 6th Avenue
San Diego, CA 92103
800-765-1907 or 619-220-8776
office@feldenkraisresources.com


©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
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