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The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

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Advanced Trainings 2019

Donna Ray

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State Shifting: Emotional Integration Through the Functional Use of the Eyes and Hands

An Advanced Training for Feldenkrais Practitioners

With GCFP Donna Ray

Feldenkrais Institute of San Diego, California

October 25, 26 and 27, 2019


Friday, 12:00 - 5:00 p.m., with a 30-minute break

Saturday, 9:30 a.m. - 3:00 p.m., with a one-hour lunch break

Sunday, 9:30 a.m. - 3:00 p.m., with a one-hour lunch break

Cost: $360.00

The effect of functional eye-hand coordination on one's emotional state is a potent one. During her career as a Feldenkrais practitioner, Donna Ray has been investigating how our emotional habits are entwined with our moving self-image. This three-day course will focus specifically on understanding the special relationship between the eyes and hands and how it can be utilized and molded to provide us with a greater range of choices.

Eye-hand movements are linked to everything we do. Orientation, spatial awareness, and the manipulation of objects, such as throwing a ball and adjusting precision, coordination, and velocity, all require a self-mastery that pertains to our entire self-image. These capabilities are also directly linked both to our emotional/sensory states and to how we relate to the world around us, making this functional combination a powerful agent for change.

Studies have shown that working with eye-hand coordination can directly and simultaneously effect the integration of feelings, sensations, thoughts and actions. By coupling this knowledge with the Feldenkrais approach, Donna provides powerful new possibilities for working with limiting habits and facilitating new integrations. 

To register: Please contact us at 800-765-1907 or office@feldenkraisresources.com. We do not take payments online. We accept credit cards, PayPal and checks or cash. Make checks payable to the Feldenkrais Institute of San Diego and remit to 3680 6th Ave., San Diego, CA 92103.

DONNA RAY, M.A., M.F.T., Feldenkrais Trainer

Donna works internationally as a teacher/trainer of the Feldenkrais Method. She currently directs two teacher trainings in Vienna, Austria, and travels actively teaching in various trainings and presenting her work on Interpersonal neurobiology. She has maintained a full-time private practice for more than 30 years that is split between Functional Integration and her work as a marriage and family counselor. Donna integrates her extensive background in psychology, hypnotherapy, and the Feldenkrais Method to support people in learning healthy ways of living that can transform their lives. People of all ages have benefited from her unique approach, including those recovering from accidents, illness, anxiety or depression and high-level performers such as athletes, musicians and actors.

©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
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