Welcome to
Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

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This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

Weekly Classes

Public Workshops

New San Diego Professional Training 2016

Professional Training

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A Mid-Summer's Dream Intensive Part 4
Journey to Sitting

wtih Dennis Leri & Carol Kress

Advanced Trainings

Donna Ray on Trauma Recovery

Mentoring & Advanced Trainings

Relief from Emotional & Physical Pain: Trauma Recovery and the Feldenkrais Method

An Advanced Training with Donna Ray

September 23 - 25, 2016, Friday - Sunday

Friday, 12 p.m. to 6:15 p.m.
Saturday, 10:30 am. - 5 p.m.
Sunday, 10 a.m. - 4 p.m.

The Feldenkrais Institute of San Diego, 3680 6th Avenue, San Diego, CA 92103

Will be posted soon.

Our responses to trauma and emotional pain frequently become intertwined with our postural habits and our patterns of self-use. On one hand, this can contribute to our feeling limited or “stuck,” but it also provides a surprising array of subtle opportunities in which we can experience relief and positive change.

The Feldenkrais Method supports the emergence of flexibility in our habitual structures, and gives us access to new ways of thinking and feeling. As we experience flexibility in one part of ourselves, it becomes easier to experience flexibility in other parts of ourselves. In a gentle way, the Feldenkrais Method and Interpersonal Neurobiology can help us — each at our own pace — to heal and move forward after traumatic events.

Join special guest teacher and Feldenkrais Trainer, Donna Ray, to learn new ways to support your recovery from trauma. Donna has been in private practice for 30 years. In her work, she utilizes the Feldenkrais Method, Esther Thelen’s Dynamic Systems Theory, Interpersonal Neurobiology, EMDR, and Ericksonian hypnotherapy. She lives near San Diego, in Cardiff, California.


To register, please call Deirdre O’Shea at 800-765-1907. You can also email Deirdre with your name & phone number, as well as your method of payment at office@feldenkraisresources.com.

Please make all checks payable to Feldenkrais Institute of San Diego. We accept Visa, MC, Amex and checks. Cancellations/Refunds: Refunds are available less a $50 administrative fee.

Visit a Feldenkrais Professional Training Program

Practioner working

Many practitioners take advantage of ongoing training programs to fulfill their CEUs with the Feldenkrais Guild of North America, invigorate their practices and skills, and connect with the Feldenkrais community. Visit our list of training programs under Professional Training.

To see Elizabeth Beringer's teaching schedule, where you may also attend a training, a public workshop or an Advanced Training, visit the link under our Practitioner Area.

The cost of attending a training program will vary. Please check with each program individually about the price if you'd like to visit. At training programs held at the Feldenkrais Institute of San Diego, practitioners may attend one day a year for free. Each day beyond that is $50 per day. Contact Deirdre O'Shea at 619-220-8776 (800-765-1907) or office@feldenkraisresources.com to RSVP. We look forward to sharing learning with you.

©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
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