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Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

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This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

Weekly Classes

Public Workshops

New San Diego Feldenkrais Professional Training 2016

Professional Training

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A Mid-Summer's Dream Intensive Part 4
Journey to Sitting

wtih Dennis Leri & Carol Kress

Advanced Trainings

Donna Ray on Trauma Recovery

Mentoring & Advanced Training

Relief from Emotional & Physical Pain: Trauma Recovery and the Feldenkrais Method

An Advanced Training with Donna Ray

September 23 - 25, 2016, Friday - Sunday

Friday, 12 p.m. to 6:15 p.m.
Saturday, 10:30 am. - 5 p.m.
Sunday, 10 a.m. - 4 p.m.

The Feldenkrais Institute of San Diego, 3680 6th Avenue, San Diego, CA 92103

Early bird:
$325 when pre-registered by September 9th.
Regular tuition: $360.

Our responses to trauma and emotional pain frequently become intertwined with our postural habits and our patterns of self-use. On one hand, this can contribute to our feeling limited or “stuck,” but it also provides a surprising array of subtle opportunities in which we can experience relief and positive change.

The Feldenkrais Method supports the emergence of flexibility in our habitual structures, and gives us access to new ways of thinking and feeling. As we experience flexibility in one part of ourselves, it becomes easier to experience flexibility in other parts of ourselves. In a gentle way, the Feldenkrais Method and Interpersonal Neurobiology can help us — each at our own pace — to heal and move forward after traumatic events.

To read an article about Donna's approach, originally published in the Feldenkrais Journal, please click here.

Join special guest teacher and Feldenkrais Trainer, Donna Ray, to learn new ways to support your recovery from trauma. Donna has been in private practice for 30 years. In her work, she utilizes the Feldenkrais Method, Esther Thelen’s Dynamic Systems Theory, Interpersonal Neurobiology, EMDR, and Ericksonian hypnotherapy. She lives near San Diego, in Cardiff, California.


This class was a wonderful mix of doing, watching, and discussing. I felt stretched (in a very positive way) and free to explore what I didn’t know as well as what I thought I knew. Donna’s guidance is always honest and thorough, and always delivered in a supportive, loving way, even when she is explaining why we misunderstood or misrepresented something. She provides the best kind of learning environment.
~Donna Thal

Donna’s articulate warm style of presenting allows her listeners to absorb information easily. Her ability to synthesize the Feldenkrais Method, neuroscience and psychotherapy are extraordinary. She makes difficult concepts easy to comprehend. I highly recommend her as a professional speaker and trainer.
~ Connie Smith, GCFP, MT

Donna’s specificity and thoroughness in clarifying the guidelines for giving FI and teaching ATM were challenging and eye opening. I learned more specifically about the impact of both my communication habits and how I handle my own emotions and reactions can have on my clients and all my other relationships. I believe Donna’s perspective on how Dan Siegel’s work of describing the mapping and processes of the brain and the mind can be used as a tool to describe how Feldenkrais can work so specifically, broadly and profoundly. I also believe this updated way of describing our work can provide a more anchored understanding and image of the Feldenkrais Method.
~Viviana Diaz, Massage Therapist, Feldenkrais Practitioner, Berkeley, CA.


To register, please call Deirdre O’Shea at 800-765-1907. You can also email Deirdre with your name, address & phone number, as well as your method of payment, to office@feldenkraisresources.com.

Please make all checks payable to Feldenkrais Institute of San Diego. We accept Visa, MC, Amex, checks and PayPal. For PayPal, please use orders@feldenkraisresources.com & email Deirdre of your payment.

Cancellations/Refunds: Refunds are available less a $30 administrative fee.

Visit a Feldenkrais Professional Training Program

Practioner working

Many practitioners take advantage of ongoing training programs to fulfill their CEUs with the Feldenkrais Guild of North America, invigorate their practices and skills, and connect with the Feldenkrais community. Visit our list of training programs under Professional Training.

To see Elizabeth Beringer's teaching schedule, where you may also attend a training, a public workshop or an Advanced Training, visit the link under our Practitioner Area.

The cost of attending a training program will vary. Please check with each program individually about the price if you'd like to visit. At training programs held at the Feldenkrais Institute of San Diego, practitioners may attend one day a year for free. Each day beyond that is $50 per day. Contact Deirdre O'Shea at 619-220-8776 (800-765-1907) or office@feldenkraisresources.com to RSVP. We look forward to sharing learning with you.

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