Anatomy of Breathing

Anatomy of Breathing is a unique and wonderful resource for anyone who wishes to understand the science and art of breathing, and how to make their own breathing better and more life-enhancing. Trought this book, you will learn simple exercises to prepare your body for the benefits of different types of breathing.

"My hope is that [this book] will contribute to a more enlightened practice of breathing. I also hope that you, the reader, will have a better understanding of how breathing changes spontaneously from moment to moment." —Blandine Calais-Germain, "The Anatomy of Breathing"

Blandine is a respected author of the Anatomy of Movementand The Female Pelvis, has a new book aimed at a more in-depth understanding of the many aspects of breathing. Anatomy of Breathing contains clear text and hundreds of expert drawings to help you deepen your understanding of this central function. Included are exercises to experience and clarify many of the different mechanisms of breathing. Highly recommended.

 

"Anatomy of Breathing and The Female Pelvis should reside on every bodyworker's bookshelf. After being read cover to cover, they will continue to be a very valuable source of information, illustration, and practice exercises to help the practitioner connect with clients. In addition, practitioners could easily recommend that clients read either of these books on their own to further acquaint themselves with their functional anatomy, as both books are written for the non-medical person."