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Home > Shop by Practitioner > Jack Heggie
Jack Heggie earned a degree in physics and worked as a digital computer design engineer, programmer, and field engineer for ten years before becoming a Feldenkrais Practitioner. He studied with Dr. Moshe Feldenkrais in Israel and in the United States, and trained with Ruthy Alon, Mia Segal, and Shlomo Efrat, all senior Feldenkrais Trainers. Heggie offers unique insights on integrating the Feldenkrais Method into sports such as running, golf, and skiing. He also created a wonderful program for improving vision through the Feldenkrais Method.
 
Jack was the author of Running With The Whole Body and the audio sets A Healthy Back In Less Than 20 Minutes A Day, Total Body Golf, Running with the Whole Body, and Total Body Vision.
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The Use of Eyes in Movement, Jack Heggie - MANUSCRIPT
The Use of Eyes in Movement Book
Our Price: $18.00

by Jack Heggie
Working with the relationship of the eyes to the rest of the body can be a powerful means to improve physical organization and functioning. Jack Heggie has created this unique system for improving vision that integrates his experience with the Feldenkrais Method and the work of Dr. William Bates.
"The use of the eyes in movement is of great importance for individual well-being and good overall use of the body and mind..." —Jack Heggie, "The Use of The Eyes in Movement"
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Running With the Whole Body Book by Jack Heggie
Running With the Whole Body Book
Our Price: $16.95

by Jack Heggie
If you are looking for a training program that will make a substantial difference in your running, this is it! Running with the Whole Body retrains your mind and muscles to change these habits and improve your strength, coordination, distance and speed.
"By learning to activate the drive point in the upper body, anyone can learn to run like an Olympic sprinter while relieving many of the aches and pains associated with a regular practice."
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Total Body Vision Feldenkrais Audio CD Set by Jack Heggie
Total Body Vision Audio Set
Our Price: $69.95

by Jack Heggie
Live a richer visual life! This dynamic series of easy movement sequences and eye exercises was specifically designed to help enrich your visual life. Enjoy a world of finer details, more vivid colors, and richer textures. This powerful series of exercises for improving the overall quality of your vision, posture, and movement. The lessons specifically are designed to facilitate eye-hand and eye-foot coordination, color and depth perception, and create greater ease in discerning texture and fine detail.
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Total Body Golf by Jack Heggie
Total Body Golf Audio Set
Our Price: $39.95

Unleash the perfect golfer within you! Whether you are new to the game or an old pro, these seven easy lessons will improve your swing, your game and your score. Jack Heggie, internationally-known Feldenkrais practitioner, teaches you how to use your whole body to most efficiently make every shot a winning shot. Achieve a truly balanced and centered stance, and a more powerful swing, which will lead to the elegant shots that characterize the genuine expert.
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