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Moving with Mindfulness - Balancing the Sympathetic and the Parasympathetic Nervous System - Audio Set
by Jerry Karzen

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Walk for Life DVD Set with Ruthy Alon
Walk for Life: Part 1 - A Movement Intelligence Program
Our Price: $150.00

by Ruthy Alon
9 DVDs, 52 Processes

Walk for Life is a comprehensive program to improve your walking. It is the recording of a five-day program developed by Ruthy Alon, who has been helping people improve their lives through movement for 40 years.

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Embracing the Unexpected,kress,leri,kata,embracing
Embracing the Unexpected:
Prelude to the 5 Winds Kata
Our Price: $95.00

with Dennis Leri & Carol Kress
2 MP3 CDs, 20 Feldenkrais Lessons

Embodying all the principles of judo, the 5 Winds Kata was deconstructed by Moshe Feldenkrais to make this traditional form accessible to an audience wider than one interested in martial arts. The lessons presented in this Workshop are foundational to both the Kata and the Feldenkrais Method®. If you can enjoy and understand the process of learning begun with these lessons, then you will find a profound deepening of your understanding of Awareness Through Movement® and the Feldenkrais Method.
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Walk for Life DVD Set with Ruthy Alon
Walk for Life: Part II (DVD)
Our Price: $150.00

by Ruthy Alon
9 DVDs, 52 Processes

Walk for Life is a comprehensive program to improve your walking. It is the recording of a five-day program developed by Ruthy Alon, who has been helping people improve their lives through movement for 40 years.

more info
Breathe, Alan Questel
Breathe (Audio Download)
Our Price: $60.00

Breathing is a measure of your well-being. It’s an indication of how you feel and is intrinsically connected to all of your actions, thoughts and feelings. Breathing is the single thing you have repeated more than anything else in your life. Which makes it your most practiced habit.. because ‘how’ you breathe is just that, it’s a habit!
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Sitting Better, Alan Questel
Sitting Better... How to Use a Chair and More (Audio Set)
Our Price: $60.00

Come and understand how sitting is much more than your bottom resting on a surface. In this workshop you will discover what helps you use any chair, sit anywhere, in a dynamic way, using more of yourself. Get more comfortable sitting in chairs, sitting on the floor.
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Jerry Karzen,In Tune with Yourself,Musicians
In Tune with Yourself: Feldenkrais for Musicians 2010
Our Price: $75.00

By Jerry Karzen
Jerry Karzen's new audio program was recorded during a two-day workshop for musicians in Vienna, Austria. The participants were made up of musicians of many different backgrounds, including a number from the Vienna Symphony Orchestra.
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Jerry Karzen,In Tune with Yourself,Musicians,2012
In Tune with Yourself: Feldenkrais for Musicians 2012
Our Price: $75.00

By Jerry Karzen
Jerry Karzen's new audio program was recorded during a two-day workshop for musicians in Vienna, Austria. The participants were made up of musicians of many different backgrounds, including a number from the Vienna Symphony Orchestra.
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Making the Impossible Possible<br>Rare & Advanced Awareness Through Movement Lessons
Making the Impossible Possible
Rare & Advanced Awareness Through Movement Lessons
Our Price: $89.00

Take your relationship with Awareness Through Movement to the next level with Making the Impossible Possible. David Zemach-Bersin, co-founder of the Feldenkrais Institute and one of Dr. Moshe Feldenkrais' original students, has taught Awareness Through Movement for over 40 years.  He conveys the unique ATM lessons in Making the Impossible Possible in a way that enables each person to discover successful strategies for making seemingly difficult and challenging situations  satisfying, pleasurable, invigorating and rewarding. more info
life in movement,moshe,feldenkrais,reese,biography
Moshe Feldenkrais: A Life in Movement
by Mark Reese
Our Price: $47.00

This definitive biography of Moshe Feldenkrais retraces his remarkable adventures and explorations over several continents, and through some of the pivotal events of the twentieth century. Weaving together Feldenkrais's life and his work, this book is compelling reading for all who would like to learn more about his thought and method, and indispensable for anyone already deeply engaged with his work. Authored by Mark Reese, Feldenkrais's long time student and an accomplished Feldenkrais practitioner, this meticulously researched book took nearly two decades to complete.

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Movement Intelligence Solutions DVD Set with Ruthy Alon
Movement Intelligence: Solutions Part 1
Our Price: $275.00

by Ruthy Alon
9 DVDs, 48 Processes

The Solutions Programs offer a range of inventive movement processes designed to address common neuro-muscular issues. The course takes place over six days with participants working mainly sitting in chairs, but also sometimes walking or working against the wall. Ruthy Alon artfully guides and empowers participants to access their own, self-correcting intelligence, so that they are able to discover better options for comfortable, coordinated movement. The movement processes are accessible to all ages and abilities and can be done at home. For more detail about the Solutions One Program specifically click on the image of the DVD to the left.

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