|
|
|
|
|
Walk for Life Part 1: A Movement Intelligence Program
Video Download
|
|
|
by Ruthy Alon
52 Processes
Walk for Life is a comprehensive program to improve your walking. It is the recording of a five-day program developed by Ruthy Alon, who has been helping people improve their lives through movement for 40 years.
|
|
|
|
|
|
|
|
|
|
Walk for Life Part 2 (DVD)
|
|
|
by Ruthy Alon
9 DVDs, 52 Processes
Walk for Life is a comprehensive program to improve your walking. It is the recording of a five-day program developed by Ruthy Alon, who has been helping people improve their lives through movement for 40 years.
|
|
|
|
|
|
|
|
|
|
Breathe (Audio Download)
|
|
|
Breathing is a measure of your well-being. It’s an indication of how you feel and is intrinsically connected to all of your actions, thoughts and feelings.
Breathing is the single thing you have repeated more than anything else in your life. Which makes it your most practiced habit.. because ‘how’ you breathe is just that, it’s a habit!
|
|
|
|
|
|
|
|
|
|
In Tune with Yourself: Feldenkrais for Musicians 2010
|
|
|
By Jerry Karzen
Jerry Karzen's new audio program was recorded during a two-day workshop for musicians in Vienna, Austria. The participants were made up of musicians of many different backgrounds, including a number from the Vienna Symphony Orchestra.
|
|
|
|
|
|
|
|
|
|
In Tune with Yourself: Feldenkrais for Musicians 2012
|
|
|
By Jerry Karzen
Jerry Karzen's new audio program was recorded during a two-day workshop for musicians in Vienna, Austria. The participants were made up of musicians of many different backgrounds, including a number from the Vienna Symphony Orchestra.
|
|
|
|
|
|
|
|
|
Making the Impossible Possible
Rare & Advanced Awareness Through Movement Lessons
|
|
|
Take your relationship with Awareness Through Movement to the next level with Making the Impossible Possible. David Zemach-Bersin, co-founder of the Feldenkrais Institute and one of Dr. Moshe Feldenkrais' original students, has taught Awareness Through Movement for over 40 years. He conveys the unique ATM lessons in Making the Impossible Possible in a way that enables each person to discover successful strategies for making seemingly difficult and challenging situations satisfying, pleasurable, invigorating and rewarding.
|
|
|
|
|
|
|
|
|
Moshe Feldenkrais: A Life in Movement
by Mark Reese
|
|
|
This definitive biography of Moshe Feldenkrais retraces his remarkable adventures and explorations over several continents, and through some of the pivotal events of the twentieth century. Weaving together Feldenkrais's life and his work, this book is compelling reading for all who would like to learn more about his thought and method, and indispensable for anyone already deeply engaged with his work. Authored by Mark Reese, Feldenkrais's long time student and an accomplished Feldenkrais practitioner, this meticulously researched book took nearly two decades to complete.
|
|
|
|
|
|
|
|
|
|
Esalen Workshop Audio Set
|
|
|
with Moshe Feldenkrais
The Esalen workshop recording offers a broad range of movement lessons ranging from introductory lessons to standing on the head. The lessons include versions of classic lessons not seen elsewhere and a range of powerful lessons unique to this setting. Although recorded in 1972 on one of Dr. Feldenkrais's first trips to the United States, the recording quality is very good.
|
|
|
|
|
|
|
|
|
|
Grammar of Spontaneity Vol I Audio Set
|
|
|
Ruthy’s style of teaching is warm and inviting, making this one of our most popular programs for both beginning and experienced students. Originally titled Primal Moving, this series of basic Awareness Through Movement exercises is grounded in early movement patterns of development and desinged to restore the grace and ease of moving as a child.
Listen to a Sample of Grammar of Spontaneity Vol I
|
|
|
|
|
|
|
|
|
|
Moving Out of Pain Audio Set
|
|
|
These 16 half-hour gentle Awareness Through Movement lessons are perfect for anyone who has compromised movement and for those who are new to the Feldenkrais Method. Mark teaches in such a way that your awareness is enhanced, and as a result, you learn to sense yourself and move in new and more comfortable ways.
Listen to a Sample of Moving Out of Pain
|
|
|
|
