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The Foundations of Strength - Audio Download
by Elizabeth Beringer

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A Mid-Summer's Dream Intensive Part 4
Journey to Sitting
a Mid-Summer's Dream Intensive Part 4


 
With Dennis Leri & Carol Kress
2 MP3 CDs, 20 Feldenkrais Lessons

Journey in Sitting marks the fourth installment in Dennis and Carol's deep exploration of Awareness Through Movement (ATM) in their Mid-Summer's Dream Intensive series. All of the lessons in this five-day course relate to the development of comfortable, dynamic sitting.
Our Price: $95.00

Stock Status:In Stock
Product Code: 2258

Midsummer Intensive 4 Audio Formats

Midsummer Intensive 4 Audio CD
Midsummer Intensive 4 MP3 Download [Subtract -$6.00]

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Description Lessons & Chapters {click here} Practitioner Information {click here}
 
With Dennis Leri & Carol Kress
2 MP3 CDs, 20 Feldenkrais Lessons

Journey in Sitting marks the fourth installment in Dennis and Carol's deep exploration of Awareness Through Movement (ATM) in their Mid-Summer's Dream Intensive series. In this ATM workshop you will intimately explore, from multiple perspectives, the movements and shapes that form a trajectory toward the function of sitting. The diversity of lessons developing from various positions and relationships to gravity will stimulate curiosity, an expansion of the self-image and a potent sense of self-determination in action. Benefits from this workshop’s lessons are plentiful and indispensable to those of us who long for more comfort, vitality and versatile power in sitting.

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Embodied Learning: Focus on the Hips & Low Back, by Elizabeth Beringer Introduction to the Feldenkrais Method, Elizabeth Beringer & David Zemach-Bersin The Archimedean Lever, Dennis Leri

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