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by Moshe Feldenkrais

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Embodied Learning: Focus on Breathing, CD Set, by Elizabeth Beringer
Embodied Learning: Focus on Breathing Audio Set
Our Price: $56.00

This eight-session program leads the user step-by-step through important aspects of healthy breathing. Each lesson artfully combines imagination, breath and movement to release healthy and natural breathing and increased flexibility. This series can be a tremendous support for those recovering from surgery, dealing with pain, or to increase overall health. create the basis for fuller and more comfortable breathing.
more info
Embodied Learning: Focus on the Neck and Shoulders
Embodied Learning: Focus on the Neck and Shoulders
Our Price: $56.00

by Elizabeth Beringer

We are pleased to announce this new audio program focusing on the neck, shoulder and upper back. Elizabeth is one of our most popular authors bringing over thirty years of experience to her crafting of these effective programs, and you are sure to enjoy how she will lead you to healthier functioning of these areas from many different perspectives.

more info
Embodied Learning: Focus on the Neck and Shoulders
Embodied Learning: Focus on the Neck and Shoulders
Our Price: $56.00

by Elizabeth Beringer

We are pleased to announce this new audio program focusing on the neck, shoulder and upper back. Elizabeth is one of our most popular authors and you are sure to enjoy how she will lead you to healthier functioning of these areas from many different perspectives.

more info
Embodied Learning: Focus on the Knees & Ankles Volume I CD Set by Elizabeth Beringer
Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set
Our Price: $56.00

The lessons are oriented toward those who wish to improve the functioning of their legs—and specifically their knees and ankles. All lessons in this series are basic and gentle – appropriate for those recovering from an injury. No prior experience with the Feldenkrais Method is necessary.

Listen to a Sample of Knees & Ankles Vol I

more info
Embodied Learning: Focus on the Knees & Ankles II, by Elizabeth Beringer
Embodied Learning: Focus on the Knees & Ankles Vol II Audio Set
Our Price: $56.00

This series was specifically designed as a continuation of the first Volume. The lessons continue to focus on the healthy functioning of the legs. All of the lessons in this second volume are grounded in the logic of the first set and increasing in complexity.
 
Prior experience with Awareness Through Movement is recommended.
Listen to a Sample of Embodied Learning: Focus on the Knees & Ankles Vol II
more info
Embodied Learning: Focus on the Hips & Low Back, by Elizabeth Beringer
Embodied Learning: Focus on the Hips & Low Back
Audio Set
Our Price: $56.00

This intermediate audio program is designed for those wanting to focus on the functioning of their hips and low back. The four disk series progresses through eight half-hour lessons emphasizing how healthy movement of the back and hips complement each other. The lessons begin simply and increase in complexity through the series. The ability to sit cross-legged is one of the movements focused on so these lessons are particularly relevant for those wishing to sit tailor fashion or in a lotus position more comfortably.
Prior experience with Awareness Through Movement is highly recommended.
Listen to a Sample of Hips & Low Back
more info
The Intelligence of Moving Bodies Hardback Book
The Intelligence of Moving Bodies Hardback Book
Sale Price: $31.50

by Carl Ginsburg & Lucia Schuette-Ginsburg
Carl Ginsburg was one of Feldenkrais’s first American students and a leader in the early development of the Feldenkrais Method. Carl received his Ph.d in Chemistry facilitating a dynamic interplay between scientific practices, emerging systemic paradigms and the sensory based practice of the Feldenkrais Method. His book, The Intelligence of Moving Bodies written with his wife Lucia Schuette-Ginsburg, combines stories from their practice with reflections from multiple thought traditions. This investigation provides a new scientific grounding for answering how Somatic Methods and specifically the Feldenkrais Method, work successfully to solve human problems.
more info
a Mid-Summer's Dream Intensive Part 3
A Mid-Summer's Dream Intensive Part 3
Our Price: $95.00

with Dennis Leri & Carol Kress
2 MP3 CDs, 20 Feldenkrais Lessons

The latest five-day course presents material that will be of interest to those with significant prior experience with the Feldenkrais Method, as the course delves into lessons that utilizes a braiding of attention, imagination and movement in a more primary way than many of the more classic Feldenkrais lesson. This third midsummer course will be of particular interest to those with meditation or mindfulness practices, somatic practitioners and anyone looking to experience the full power of a quiet and full breath.

more info
Embodied Learning: Focus on Breathing by Elizabeth Beringer MP3 Downloads
Embodied Learning: Focus on Breathing MP3 Downloads

This eight-session program leads the user step-by-step through important aspects of healthy breathing. Each lesson artfully combines imagination, breath and movement to release healthy and natural breathing and increased flexibility. This series can be a tremendous support for those recovering from surgery, dealing with pain, or to increase overall health. create the basis for fuller and more comfortable breathing.
more info
Embodied Learning: Focus on the Knees & Ankles Volume I MP3 Download by Elizabeth Beringer
Embodied Learning: Focus on the Knees & Ankles Vol I MP3 Downloads

The lessons are oriented toward those who wish to improve the functioning of their legs—and specifically their knees and ankles. All lessons in this series are basic and gentle – appropriate for those recovering from an injury. No prior experience with the Feldenkrais Method is necessary.

Listen to a Sample of Embodied Learning: Focus on the Knees & Ankles Vol I

more info
Embodied Wisdom: The Collected Papers of Moshe Feldenkrais Book Photo
Embodied Wisdom Book
The Collected Papers of Moshe Feldenkrais
Our Price: $21.95

by Moshe Feldenkrais
This seminal collection contains all of Moshe Feldenkrais’s English-language articles and interviews and is a must-have for Feldenkrais enthusiasts. These thoughtful articles and lively interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind.
"A healthy person is one that can live fully his unavowed dreams."
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The Intelligence of Moving Bodies Book <br/>by Carl Ginsburg & Lucia Schuette-Ginsburg
The Intelligence of Moving Bodies Book
by Carl Ginsburg & Lucia Schuette-Ginsburg
Sale Price: $21.00

by Carl Ginsburg & Lucia Schuette-Ginsburg
Carl Ginsburg was one of Feldenkrais’s first American students and a leader in the early development of the Feldenkrais Method. Carl received his Ph.d in Chemistry facilitating a dynamic interplay between scientific practices, emerging systemic paradigms and the sensory based practice of the Feldenkrais Method. His book, The Intelligence of Moving Bodies written with his wife Lucia Schuette-Ginsburg, combines stories from their practice with reflections from multiple thought traditions. This investigation provides a new scientific grounding for answering how Somatic Methods and specifically the Feldenkrais Method, work successfully to solve human problems.
more info
The Intelligence of Moving BodiesSoftback Book
The Intelligence of Moving BodiesSoftback Book
Sale Price: $21.00

by Carl Ginsburg & Lucia Schuette-Ginsburg
Carl Ginsburg was one of Feldenkrais’s first American students and a leader in the early development of the Feldenkrais Method. Carl received his Ph.d in Chemistry facilitating a dynamic interplay between scientific practices, emerging systemic paradigms and the sensory based practice of the Feldenkrais Method. His book, The Intelligence of Moving Bodies written with his wife Lucia Schuette-Ginsburg, combines stories from their practice with reflections from multiple thought traditions. This investigation provides a new scientific grounding for answering how Somatic Methods and specifically the Feldenkrais Method, work successfully to solve human problems.
more info
   
 
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