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Introduction to the Feldenkrais Method Vol I & II
by Elizabeth Beringer & David Zemach-Bersin


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MBS DVD Series One, Vol I: Twisting
MBS DVD Series:  Vol I, Twisting, Mia Segal


 
with Mia Segal
In this collection of lessons, complied from a few Professional Foundation Seminars, Mia demonstrates and explains in depth how to use the simple movement of twisting while lying on the back to address a variety of physiological difficulties and how to keep improving through complete integration of the mind-body system.
 
Mia clearly and succinctly demonstrates her multi-faceted approach through sensing, comparing, understanding, observing and integrating all levels and approaches of this work to accomplish a meaningful and solid learning experience. This sequence is a must-have for anyone interested in the Feldenkrais Method.
Our Price: $45.00

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Product Code: 2076
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Description
 
Watch a Video Clip: Twisting
 
This is a wonderful clip of Mia Segal demonstrating how to utilize twisting to reduce neck pain.

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