Welcome to
Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

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This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

Weekly Classes

Public Workshops

New San Diego Feldenkrais Professional Training 2020

Professional Training

Featured Product

ATM Basic Series Audio Set
by Moshe Feldenkrais

Welcome to
Feldenkrais ® Resources, one the country’s oldest somatic education organizations and the publisher of Moshe Feldenkrais’s audio legacy. On this website you can access our online store with its complete selection of CDs, DVDs and books related to the Feldenkrais Method®. You can also find out more about our classes, workshops, and professional training programs offered at the Feldenkrais Institute of San Diego.

Featured Products

Moving with Mindfulness - Balancing the Sympathetic and the Parasympathetic Nervous System - MP3 CD

by Jerry Karzen

This new program authored by veteran Feldenkrais trainer Jerry Karzen offers participants a pathway to ease the tension that individuals in stressful situations experience. The guided-movement lessons offer a variety of simple, full or partial body movements that can lead to more mindful and ultimately deeply restful moments.

Getting Grounded Gracefully: Improving your balance step by step - MP3 CD

by Robert Webb

Getting Grounded Gracefully is a series of 16 lessons specifically designed to improve balance in everyday life, especially as one ages. The program proceeds methodically through many of the basic elements that relate to good balance.

Seeing Clearly Video Set

by David Webber

Activate your brain’s potential for visual repair and improvement with this gentle program. Seeing Clearly interacts with your brain and nervous system to reduce muscular tension in your eyes, increase ocular circulation, improve movement and focus, and enhance the coordination between your eyes, brain, and body.

Embodied Learning: Focus on the Neck and Shoulders

by Elizabeth Beringer

The neck, shoulders and upper back are a site of discomfort and difficulty for many people, especially in this age of increasing computer use. This 8-session program utilizes an experiential, kinesthetic learning process and is designed to facilitate healthier ways of being and moving.

©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
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