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The Foundations of Strength - Audio Download
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Breath and Balance ATM Workshop Audio Set
Breath and Balance ATM Workshop Audio CD, Gaby Yaron

by Gaby Yaron
The lessons in this series alternate between attention quietly to the breath while lying on the floor and the more dynamic situation of standing. The work on the floor is used to improve basic relationships in the trunk that then influence balance. The two-day course is appropriate for people with a wide range of abilities, including those with balance challenges.

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Our Price: $67.00

Stock Status:In Stock
Product Code: 1032

Breath & Balance Audio Formats

Breath & Balance Audio CD
Breath & Balance MP3 Download [Subtract -$5.00]


Description Lessons & Chapters {click here}
Formerly known as Integrated Bending, Gaby Yaron held this public workshop after her remarkable recovery from a serious automobile accident. Ms. Yaron's teaching was clearly influenced by the extended inner work she did during her recovery process. The specific themes of balance and breathing are interwoven with each exercise and are used as a way to measure progress throughout the workshop. This two-day course is appropriate for people with a wide range of abilities including those with balance challenges, however due to the fact that its a recording of live teaching we recommend prior experience with the Feldenkrais Method group classes.

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