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Moving with Mindfulness - Balancing the Sympathetic and the Parasympathetic Nervous System - Audio Set
by Jerry Karzen

Home > Products by Moshe Feldenkrais
Products by Moshe Feldenkrais
 
Moshe Feldenkrais, D. Sc. (1904 - 1984) began developing what has become known as the Feldenkrais Method after he sustained a crippling knee injury while working in England during World War II. His own recovery process and subsequent wide-ranging research resulted in the creation of a unique educational system that incorporated his background in physics, Judo, and his lifelong interest in human development.
 
By the end of Dr. Feldenkrais's life, the Feldenkrais Method had an international reputation, and he had trained a significant group of people who still carry on his work today.
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Esalen Workshop with Moshe Feldenkrais
Esalen Workshop Audio Set
Our Price: $175.00

with Moshe Feldenkrais
The Esalen workshop recording offers a broad range of movement lessons ranging from introductory lessons to standing on the head. The lessons include versions of classic lessons not seen elsewhere and a range of powerful lessons unique to this setting. Although recorded in 1972 on one of Dr. Feldenkrais's first trips to the United States, the recording quality is very good.

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South Bend Workshop DVD Set with Moshe Feldenkrais
The South Bend Workshop 1980 DVD Set
Our Price: $98.00

with Moshe Feldenkrais
The South Bend Workshop is oriented to the beginning student, yet many of the Awareness Through Movement lessons are new and not to be found on any of Dr. Feldenkrais' previously released materials. It is fascinating to see how he is able to bring a group with a wide range of abilities and ages to a level where they are all successfully doing quite challenging lessons. The South Bend Workshop is a valuable resource for your own self-study and both the lectures and ATM's can be used for showing to your public classes.

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ATM Basic Series Audio Set
ATM Basic Series Audio Set
Our Price: $92.00

This popular audio program features many of the exercises included in Dr. Feldenkrais’ acclaimed book Awareness Through Movement. Many people find this audio program easier and more enjoyable to use than the book. This set provides an excellent introduction to his work. However, we do not recommend it for people with no prior experience with the Method as Dr. Feldenkrais is not always easy to understand. Find out more about ATM Basic Series {click here}
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The San Francisco Evening Class Vol I, by Moshe Feldenkrais
The San Francisco Evening Class Vol I Audio Set
Our Price: $86.00

by Moshe Feldenkrais
When Moshe Feldenkrais visited San Francisco to conduct his first U.S. training program he held a popular Awareness Through Movement class for the general public. The class included people with a wide range of abilities and backgrounds. Dr. Feldenkrais builds the lessons up systematically so that one continually has the pleasure of doing something at the end that didn't seem possible in the beginning. This is the only recorded series of public lessons that we have, taught in English by Feldenkrais himself.  There are 32 lessons in the series and we have organized them here in 3 volumes or together as a set. We recommend that you have some prior experience with the the Feldenkrais movement lessons before ordering this series.


Play a Sample
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Erin Learns To Walk Better, Five Lessons with Moshe Feldenkrais and Commentary by Jerry Karzen
Erin Learns To Walk Better (MP4 Download)
Our Price: $90.00

with Moshe Feldenkrais and Commentary by Jerry Karzen
This particular series of lessons will be of special interest to Feldenkrais practioners, physical and occupational therapists, and for anyone involved in human locomotion, and in its rehabilitaion. These classic 1982 lessons show Dr. Feldenkrais in top form and provide a fascinating insight into the integrated theory and practice of Functional Integration.
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The San Francisco Evening Class Vol II, Moshe Feldenkrais
The San Francisco Evening Class Vol II Audio Set
Our Price: $86.00

by Moshe Feldenkrais
When Moshe Feldenkrais visited San Francisco to conduct his first U.S. training program he held a popular Awareness Through Movement class for the general public. The class included people with a wide range of abilities and backgrounds. Dr. Feldenkrais builds the lessons up systematically so that one continually has the pleasure of doing something at the end that didn't seem possible in the beginning. This is the only recorded series of public lessons that we have, taught in English by Feldenkrais himself.  There are 32 lessons in the series and we have organized them here in 3 volumes or together as a set. We recommend that you have some prior experience with the the Feldenkrais movement lessons before ordering this series.


Play a Sample
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New York Quest Workshop 1981, Moshe Feldenkrais
New York Quest Workshop 1981 Audio Set
Our Price: $139.00

2 MP3 CDs, 19 Feldenkrais Lessons

The Quest series were Moshe Feldenkrais last public workshops, and are an important part of his legacy, representing the apex of his creative output, and the height of his public teaching. This extensive recording of the five-day New York workshop, contains seven lectures and 19 Awareness Through Movement lessons.

Listen to a Sample of New York Quest Workshop 1981

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Awareness Through Movement for Elder Citizens by Moshe Feldenkrais
ATM Lessons for the Elder Citizens Audio Set
Our Price: $65.00

This series was designed and recorded for the active senior. The lessons employ gentle but effective strategies toward improving balance, coordination, flexibility and overall proprioceptive orientation. They represent Moshe Feldenkrais’s warmest and most personable recorded teaching. However, we do not recommend it for people with no prior experience with the Method as Dr. Feldenkrais is not always easy to understand.
 
Some prior experience with Awareness Through Movement is recommended.
Listen to a Sample of Elder Citizens
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The San Francisco Evening Class Vol III, by Moshe Feldenkrais
The San Francisco Evening Class Vol III Audio Set
Our Price: $92.00

by Moshe Feldenkrais
When Moshe Feldenkrais visited San Francisco to conduct his first U.S. training program he held a popular Awareness Through Movement class for the general public. The class included people with a wide range of abilities and backgrounds. Dr. Feldenkrais builds the lessons up systematically so that one continually has the pleasure of doing something at the end that didn't seem possible in the beginning. This is the only recorded series of public lessons that we have, taught in English by Feldenkrais himself.  There are 32 lessons in the series and we have organized them here in 3 volumes or together as a set. We recommend that you have some prior experience with the the Feldenkrais movement lessons before ordering this series.


Play a Sample
more info
Awareness Through Movement by Moshe Feldenkrais
Awareness Through Movement Book
Our Price: $16.99

by Moshe Feldenkrais
This best selling book contains 12 easy-to-follow Awareness Through Movement exercises for improving posture, flexibility, breathing, coordination. Each exercise concisely demonstrate Moshe's ideas while helping you to improve your movement habits and focus new dimensions of awareness, self-image, and human potential.
"In order to change our mode of action we must change the image of ourselves that we carry within us." —Dr. Moshe Feldenkrais, "Awareness Through Movement"
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