Welcome to
Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

Mailing List Signup

This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

Weekly Classes

Public Workshops

New San Diego Feldenkrais Professional Training 2016

Professional Training

Featured Product

In Tune with Yourself:
Feldenkrais for Musicians 2010

wtih Jerry Karzen

  Home > Products by Moshe Feldenkrais >

ATM Lessons for the Elder Citizens Audio Set
Awareness Through Movement for Elder Citizens by Moshe Feldenkrais

Alternative Views:

by Moshe Feldenkrais
This series was designed and recorded for the active senior. The lessons employ gentle but effective strategies toward improving balance, coordination, flexibility and overall proprioceptive orientation. They represent Moshe Feldenkrais’s warmest and most personable recorded teaching. However, we do not recommend it for people with no prior experience with the Method as Dr. Feldenkrais is not always easy to understand.

Play a Sample
Our Price: $65.00

Stock Status:In Stock
Product Code: 2104

Elder Citizens Audio Formats

Elder Citizens Audio CD
Elder Citizens MP3 Download [Subtract -$5.00]


Description Lessons & Chapters {click here}
Originally published by the Westinghouse Corporation, these lessons are interesting for everyone, but they’re especially relevant for people whose movement has been limited by age or other difficulties. We recommend the Relaxercise series first for seniors without prior experience with the Feldenkrais Method and for those who prefer to work in a chair.

Feldenkrais Practitioners will find that these lessons are an outstanding resource for learning new strategies for working functionally with older or physically challenged people.

You might also like...
The Intelligent Body, Improving with Age DVD Set Your Brain as the Core DVD Set Counterclockwise Book
Mindful Health and the Power of Possibility
Growing Young Audio Set
Our Price: $190.00
Cost $169.00
Sale Price: $17.50
Our Price: $60.00
Your Brain as Core with Frank Wildman Counterclockwise: Mindful Health and the Power of Possibility  by Ellen Langer Growing Young, Alan Questel
Change Your Age Book
Our Price: $18.95
Change your Age: Using Your Body and Brain To Feel Younger, Stronger and More Fit, Frank Wildman

Share your knowledge of this product. Be the first to write a review »
©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
Built with Volusion