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Moving with Mindfulness - Balancing the Sympathetic and the Parasympathetic Nervous System - Audio Set
by Jerry Karzen

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A Flexible Chest Audio Set
A Flexible Chest Audio CD with Arlyn Zones

by Arlyn Zones
The flexibility or inflexibility of the chest impacts all aspects of our functioning. An improvement in the way the spine and ribs can move also improves the breathing, the way forces are transmitted through the skeleton, co-ordination and mental and emotional well being.
4 Audio CDs
Our Price: $38.00

Stock Status:In Stock
Product Code: 3800

A Flexible Chest Audio Formats

A Flexible Chest Audio CD
A Flexible Chest MP3 Download [Subtract -$4.00]


Description Lessons & Chapters {click here} Practitioner Information {click here}
The live recording was made during a one day public workshop at Feldenkrais Resources to a crowd of over 50 participants in March 2005. The lessons are suitable for beginners as well as practitioners. Many practitioners have also enjoyed using these lessons to introduce Awareness Through Movement to their own students or as an adjunct to weekly classes.
What People Are Saying
"Arlyn's A Flexible Chest series is one of the most popular set of CD's offered through our clinic. Her exquisite pacing, engaging content, and clarity make it both a patient and staff favorite!" -Mindy Marantz MSPT, GCFP Director/owner Healthwell Physical Therapy Group San Francisco, Ca
About the Author
Arlyn Zones, MA (Theatre Arts) Arlyn began studying the Feldenkrais Method in 1977 and graduated from Dr. Feldenkrais's last U.S. Training Program in 1983. She has maintained an active private practice since then, working with infants, children and adults. She has also taught in schools, clinics, hospitals, and has led special seminars for physical and occupational therapists on clinical applications of the Feldenkrais Method for orthopedic and neurological difficulties.

Arlyn became an assistant trainer of the Feldenkrais Method in 1988 and a trainer in 1994. She has taught extensively in the U.S., Europe, and Australia in more than 30 training programs. In addition, she teaches advanced seminars for Feldenkrais practitioners.

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