Welcome to
Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.
This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.
New San Diego Feldenkrais Professional Training 2020
Featured Product
Moving with Mindfulness - Balancing the Sympathetic and the Parasympathetic Nervous System - Audio Set
by Jerry Karzen
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Featured Products
ATM Basic Series (Audio Set)by Moshe Feldenkrais This popular audio program features many of the exercises included in Dr. Feldenkrais’ acclaimed book Awareness Through Movement and is an excellent introduction to Moshe's work or companion to his book. 
Movement Intelligence: Solutions Part 1 (Video Set)by Ruthy Alon The Solutions One program offers a range of inventive movement processes designed to address common neuro-muscular issues such as lower back compression, upper back rigidity and fragile balance. There is particular emphasis on alleviating the stiffening, and improving the functioning of the lower extremities, shoulders and neck areas. These short self-care processes utilize the reciprocal relationship between the area of suffering and its network of roots throughout the entire body. The result is a restoration of harmonious cooperation so that the organism is able to work as nature intended. 
Flexible Chest Audio Setby Arlyn Zones The flexibility or inflexibility of the chest impacts all aspects of our functioning. An improvement in the way the spine and ribs can move also improves the breathing, the way forces are transmitted through the skeleton, co-ordination and mental and emotional well being. 
Embodied Learning: Focus on the Neck and Shouldersby Elizabeth Beringer The neck, shoulders and upper back are a site of discomfort and difficulty for many people, especially in this age of increasing computer use. This 8-session program utilizes an experiential, kinesthetic learning process and is designed to facilitate healthier ways of being and moving. |
