Welcome to Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.
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This is also the home of The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.
Weekly Classes
Public Workshops
New San Diego Awareness Through Movement® Teacher Training
Feldenkrais Training
The neck, shoulders and upper back are a site of discomfort and difficulty for many people, especially in this age of increasing computer use. This 10-session program utilizes an experiential, kinesthetic learning process and is designed to facilitate healthier ways of being and moving. Over time, the process results in increasing comfort, improved posture and a more pleasurable movement experience overall. "Overall, this is an excellent series. Elizabeth describes the movements of the ATMs in a way that is accessible, meaningful, and personable. Her voice is both soothing and engaging, and her relationships of the movement of the spine to standing and function are rich. I really love the whole series!" Julie Lively, Occupational therapist and Feldenkrais practitioner