Welcome to the Feldenkrais Resources Online Store!

Inside you will find a rich and varied selection of educational materials relating to the Feldenkrais Method and other Somatic disciplines. The Feldenkrais Method is a unique approach to human self-understanding and the improvement of function. Its effectiveness lies in the ability to access the nervous system's own innate processes for change and reorganization. The Feldenkrais Method has gained wide popularity in the United States and Europe and is now utilized by a wide range of professionals in many different contexts. Our audio and visual programs can give you easy access to the extraordinary benefits of the Feldenkrais Method in your own home.

Feldenkrais exercises or 'lessons' consist of verbally directed, sophisticated movement sequences designed to create the conditions for improved functioning. Sensory-motor activity is utilized to free us from habitual patterns and allow for new patterns of thinking, moving and feeling. The lessons involve a tremendous variety of movements, helping to make the learning intriguing and enjoyable.

The programs and products featured in our online store are suitable for a wide range of people from the very active to those who have physical limitations or normally avoid conventional exercise. If you have any questions about the material or would like assistance in making your selection, please call us toll free at 800-765-1907, or 510-540-7600.

Sincerely,

David Zemach-Bersin

Elizabeth Beringer

Carol Kress

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Feldenkrais Method®, Functional Integration®, Awareness Through
Movement®, and Guild Certified Feldenkrais Practitioner® are service
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