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Moving Out of Pain audio set
Moving Out of Pain Audio Set

by Mark Reese

These 16 half-hour lessons in Moving Out of Pain were originally created as part of a study with people who have Fibromyalgia. The study found that participants experienced a measurable reduction of pain and greater ease of movement after using these lessons.


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  Advanced ATM II: Weightless Movement Audio Set
Weightless Movement: Advanced Awareness Through Movement II, with David Zemach-Bersin


 
by David Zemah-Bersin
This set is a follow-up volume to David Zemach-Bersin's Finding the Skeletal Path and will lead directly to improved posture, freedom of the head and neck, and spinal flexibility. These five extended lessons explore the pathway to "weightless" movement in the any plane of action.
 
Please note that this is an advanced series and we highly recommend that you have extensive experience with Awareness Through Movement.
 
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Our Price: $60.00

Stock Status:In Stock
Product Code: 1057

Weightless Movement Audio Formats

Weightless Movement Audio CD
Weightless Movement MP3 Download [Subtract -$5.00]

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Description Lessons & Chapters {click here}
 
The five extended ATM lessons in this set are based on advanced ATM's taught by Dr. Feldenkrais in Israel. Weightless Movement is for the experienced student and is often used as a follow-up volume to David Zemach-Bersin's Advanced Training Workshop I Finding Your Skeletal Path.

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