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Moving Out of Pain audio set
Moving Out of Pain Audio Set

by Mark Reese

These 16 half-hour lessons in Moving Out of Pain were originally created as part of a study with people who have Fibromyalgia. The study found that participants experienced a measurable reduction of pain and greater ease of movement after using these lessons.


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  The Use of Eyes in Movement Book
The Use of Eyes in Movement, Jack Heggie - MANUSCRIPT


 
by Jack Heggie
This excellent book explores the amazing system that organises vision. The eyes initiate and control most motor behavior. Working with the relationship of the eyes to the rest of the body can be a powerful means to improve physical organization and functioning. Jack Heggie combines the theory and practice of Awareness Through Movement with the vision improvement of Dr. William Bates and has developed 13 ATM vision exercises which reduce eye strain and improve posture flexibility and visual acuity.
Softbound Book
Our Price: $18.00

Stock Status:In Stock
Product Code: 1178
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Description Lessons & Chapters {click here}
 
by Jack Heggie
Working with the relationship of the eyes to the rest of the body can be a powerful means to improve physical organization and functioning. Jack Heggie has created this unique system for improving vision that integrates his experience with the Feldenkrais Method and the work of Dr. William Bates.
"The use of the eyes in movement is of great importance for individual well-being and good overall use of the body and mind..." —Jack Heggie, "The Use of The Eyes in Movement"

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