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Moving Out of Pain audio set
Moving Out of Pain Audio Set

by Mark Reese

These 16 half-hour lessons in Moving Out of Pain were originally created as part of a study with people who have Fibromyalgia. The study found that participants experienced a measurable reduction of pain and greater ease of movement after using these lessons.


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  The Potent Self Book
A Study of Spontaneity and Compulsion

The Potent Self Moshe Feldenkrais by Moshe Feldenkrais Book Photo


 
by Moshe Feldenkrais
The Potent Self is Moshe's second book on the theory and practice of the Feldenkrais Method. In this book Dr. Feldenkrais explores such areas as the relationships between habit, emotion, motivation, and posture. He also provides some insight on his technique for addressing human difficulties. The foundations of both Awareness Through Movement and Functional Integration are articulated here in more depth than in any of Dr. Feldenkrais' other writings.

Softbound Book
288 Pages
Our Price: $15.95

Stock Status:In Stock
Product Code: 1155
Qty:

Description Lessons & Chapters {click here}
 
This edition includes and extensive Forward by Mark Reese, a longtime student of Feldenkrais, in which Reese discusses many of the important ideas in the book and places them in the context of Feldenkrais' life and the intellectual and historical milieu of his time.
 
What People Are Saying
"The heritage of Moshe Feldenkrais proves its mettle year by year, as his original vision takes root among the thousands of practitioners and students who carry his method forward. His often brilliant turns of mind are scattered among a handful of books left to posterity. The Potent Self is one of the most important."
—Don Hanlon Johnson, Professor of Somatics, California Institute of Integral Studies
and Editor of Groundworks and Bone, Breath, and Gesture

"The radical roots of Moshe Feldenkrais’ Method are clearly apparent in this book, displaying how his work evolved from his concerns about the deleterious effect of family and society upon the growth and development of human beings. Mark Reese’s new Foreword beautifully traces the historical and cultural context in which the book came about, and brings to life the current relevance of Feldenkrais’ thinking of fifty years ago. The Potent Self is still potent. It is well worth reading and rereading."
—Carl Ginsburg, Ph.D., Feldenkrais Trainer

"Moshe Feldenkrais has created a towering body of knowledge. There is no other theory or practice that delves so knowingly and deeply into the relationship between the body, its reflexes, its habitual levels of muscular tension, and gravity. Feldenkrais [is] as seminal to somatics as Freud was to psychology."
—Robert Shaw, M.D., Medical Director, The Family Institute of Berkeley, CA


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