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Moving Out of Pain MP3 Download Mark Reese


 
by Mark Reese
These 16 half-hour lessons in Moving Out of Pain were originally created as part of a study with people who have Fibromyalgia. The study found that participants experienced a measurable reduction of pain and greater ease of movement after using these lessons. 
 
To purchase a hard copy of the Audio CD format or read a more detailed description please click HERE.


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Please download and read the User Guide before starting this program.
Download a PDF of the User Guide
HERE.


Item# Item Name Our Price Qty Add
2109-mp3-set Moving Out of Pain MP3 Download Set
Whole Album
$86.00
2109-mp3-1 Moving Out of Pain MP3 Download - Lesson 1
Tilting the Legs Rolling the Feet
$6.00
2109-mp3-2 Moving Out of Pain MP3 Download - Lesson 2
Rolling the Head Bending the Legs
$6.00
2109-mp3-3 Moving Out of Pain MP3 Download - Lesson 3
Shoulder Circles
$6.00
2109-mp3-4 Moving Out of Pain MP3 Download - Lesson 4
Hip and Shoulder Movements Part 1
$6.00
2109-mp3-5 Moving Out of Pain MP3 Download - Lesson 5
Hip and Shoulder Movements Part 2
$6.00
2109-mp3-6 Moving Out of Pain MP3 Download - Lesson 6
Basic Flexion
$6.00
2109-mp3-7 Moving Out of Pain MP3 Download - Lesson 7
Breathing Movements
$6.00
2109-mp3-8 Moving Out of Pain MP3 Download - Lesson 8
Pelvic Clock
$6.00
2109-mp3-9 Moving Out of Pain MP3 Download - Lesson 9
Bending Sideways on Back
$6.00
2109-mp3-10 Moving Out of Pain MP3 Download - Lesson 10
Side Bending on Back
$6.00
2109-mp3-11 Moving Out of Pain MP3 Download - Lesson 11
Diagonal Twist
$6.00
2109-mp3-12 Moving Out of Pain MP3 Download - Lesson 12
Feet Movements
$6.00
2109-mp3-13 Moving Out of Pain MP3 Download - Lesson 13
Tilting Legs on Stomach
$6.00
2109-mp3-14 Moving Out of Pain MP3 Download - Lesson 14
Rolling Pelvis and Chest on Back
$6.00
2109-mp3-15 Moving Out of Pain MP3 Download - Lesson 15
Head to Knee on Stomach
$6.00
2109-mp3-16 Moving Out of Pain MP3 Download - Lesson 16
Extension Movements on Stomach
$6.00
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