Welcome to
Feldenkrais Resources, one the country's oldest somatic education organizations and the publisher of Moshe Feldenkrais's audio legacy.

Mailing List Signup

This is also the home of
The Feldenkrais Institute of San Diego, located in the vibrant neighborhood of Hillcrest.

Weekly Classes

Public Workshops

New San Diego Professional Training 2016

Professional Training

Moving Out of Pain audio set
Moving Out of Pain Audio Set

by Mark Reese

These 16 half-hour lessons in Moving Out of Pain were originally created as part of a study with people who have Fibromyalgia. The study found that participants experienced a measurable reduction of pain and greater ease of movement after using these lessons.


  Home > All MP3 Downloads >

  Moving Out of Pain MP3 Downloads
Moving Out of Pain MP3 Download Mark Reese


 
by Mark Reese
These 16 half-hour lessons in Moving Out of Pain were originally created as part of a study with people who have Fibromyalgia. The study found that participants experienced a measurable reduction of pain and greater ease of movement after using these lessons. 
 
To purchase a hard copy of the Audio CD format or read a more detailed description please click HERE.


Play a Sample
Please download and read the User Guide before starting this program.
Download a PDF of the User Guide
HERE.


Item# Item Name Our Price Qty Add
2109-mp3-set Moving Out of Pain MP3 Download Set
Whole Album
$91.00
2109-mp3-1 Moving Out of Pain MP3 Download - Lesson 1
Tilting the Legs Rolling the Feet
$6.00
2109-mp3-2 Moving Out of Pain MP3 Download - Lesson 2
Rolling the Head Bending the Legs
$6.00
2109-mp3-3 Moving Out of Pain MP3 Download - Lesson 3
Shoulder Circles
$6.00
2109-mp3-4 Moving Out of Pain MP3 Download - Lesson 4
Hip and Shoulder Movements Part 1
$6.00
2109-mp3-5 Moving Out of Pain MP3 Download - Lesson 5
Hip and Shoulder Movements Part 2
$6.00
2109-mp3-6 Moving Out of Pain MP3 Download - Lesson 6
Basic Flexion
$6.00
2109-mp3-7 Moving Out of Pain MP3 Download - Lesson 7
Breathing Movements
$6.00
2109-mp3-8 Moving Out of Pain MP3 Download - Lesson 8
Pelvic Clock
$6.00
2109-mp3-9 Moving Out of Pain MP3 Download - Lesson 9
Bending Sideways on Back
$6.00
2109-mp3-10 Moving Out of Pain MP3 Download - Lesson 10
Side Bending on Back
$6.00
2109-mp3-11 Moving Out of Pain MP3 Download - Lesson 11
Diagonal Twist
$6.00
2109-mp3-12 Moving Out of Pain MP3 Download - Lesson 12
Feet Movements
$6.00
2109-mp3-13 Moving Out of Pain MP3 Download - Lesson 13
Tilting Legs on Stomach
$6.00
2109-mp3-14 Moving Out of Pain MP3 Download - Lesson 14
Rolling Pelvis and Chest on Back
$6.00
2109-mp3-15 Moving Out of Pain MP3 Download - Lesson 15
Head to Knee on Stomach
$6.00
2109-mp3-16 Moving Out of Pain MP3 Download - Lesson 16
Extension Movements on Stomach
$6.00
Check the items you wish to purchase, then click

Share your knowledge of this product. Be the first to write a review »
©  Feldenkrais Resources. All Rights Reserved. Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, and Guild Certified Feldenkrais Practitioner® are service marks of the Feldenkrais GUILD® of North America.
Built with Volusion