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Fall Awareness Through Movement Workshop

Coming Home to Yourself

wtih Elizabeth Beringer, director of the Feldenkrais Institute of San Diego

Saturday, October 24, 2015

Time: 11:00 a.m. to 4:30 p.m.

Immerse yourself in a day of breath and movement the Feldenkrais way. The day will start slowly and quietly working on the floor with a focus on developing full and connected breathing.

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  Integrating the Chest Audio Set
Integrating the Chest, Gaby Yaron

by Gaby Yaron
A soft and subtle chest is essential to feeling good and moving well. This simple and profoundly effective audio program will guide you through lessons that integrate and free the chest to provide greater comfort in moving through your upper spine, ribs and shoulders.

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Our Price: $65.00

Stock Status:In Stock
Product Code: 1031

Integrating The Chest Audio Formats

Integrating The Chest Audio CD
Integrating The Chest MP3 Download [Subtract -$5.00]

Description Lessons & Chapters {click here}
Gaby Yaron was one of Moshe Feldenkrais' original Israeli students and a popular and creative teacher. This special Awareness Through Movement workshop was recorded in Berkeley, California and is excellent for both the beginning and advanced student. The entire workshop concentrates on improving the flexibility of the chest and back, and is an outstanding example of Ms. Yaron's rich and lively teaching style.

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