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Fall Awareness Through Movement Workshop

Coming Home to Yourself

wtih Elizabeth Beringer, director of the Feldenkrais Institute of San Diego

Saturday, October 24, 2015

Time: 11:00 a.m. to 4:30 p.m.

Immerse yourself in a day of breath and movement the Feldenkrais way. The day will start slowly and quietly working on the floor with a focus on developing full and connected breathing.

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  Embodied Learning: Focus on the Knees & Ankles Vol II MP3 Downloads
Embodied Learning: Focus on the Knees & Ankles II, by Elizabeth Beringer MP3 Download

by Elizabeth Beringer
This series was specifically designed as a continuation of the first Volume. The lessons continue to focus on the healthy functioning of the legs. All of the lessons in this second volume are grounded in the logic of the first set and increasing in complexity.
To purchase a hard copy of the Audio CD format or read a more detailed description please click HERE.

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Our Price: $47.00

Product Code: 2102-MP3-SET

Please download and read the User Guide before starting this program.
Download a PDF of the User Guide

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