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Easy Hands and Arms Vol I Audio Set
Easy Hands and Arms Vol I, Cliff Smyth


 
by Cliff Smyth
This is the first of three part series that was developed specifically for those who have suffered from overuse injuries and hand and arm pain (e.g. RSI carpal tunnel thoracic outlet syndrome etc). The focus of these lessons is on becoming aware of how dynamic support from the entire skeleton can support the movement of our shoulders, arms and hands.
Our Price: $27.00

Stock Status:In Stock
Product Code: 2071

Hands & Arms 1 Audio Formats

Hands & Arms 1 Audio CD
Hands & Arms 1 MP3 Download

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Description Lessons & Chapters {click here}
 
These lessons are used extensively to help clients develop comfort with fine motor coordination of the hands and fingers at the Feldenkrais Center for Movement. They are specifically designed to help prevent hand and arm injuries and to alleviate painful conditions of the hand and arm.

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