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Moving Out of Pain audio set
Moving Out of Pain Audio Set

by Mark Reese

These 16 half-hour lessons in Moving Out of Pain were originally created as part of a study with people who have Fibromyalgia. The study found that participants experienced a measurable reduction of pain and greater ease of movement after using these lessons.


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  Balance Audio Set
Balance CD Set by Alan Questel


 
by Alan Questel
In this workshop you will experience some of the fundamental ideas that inform you about your balance as well as ways you can understand it, utilize it and play with it. You will discover how instability can become mobility and how immovability can become stability. Through Awareness through Movement lessons you will explore how it is you have balance, loose it and regain it again.
Our Price: $60.00

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Product Code: 3022
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Description Lessons & Chapters {click here}
 
This series is a live recording from the Weekend Workshop: Balance with Awareness Through Movement
Presented by Alan Questel
In Lucerne, Switzerland, October 10-11, 2009

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