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Fall Awareness Through Movement Workshop

Coming Home to Yourself

wtih Elizabeth Beringer, director of the Feldenkrais Institute of San Diego

Saturday, October 24, 2015

Time: 11:00 a.m. to 4:30 p.m.

Immerse yourself in a day of breath and movement the Feldenkrais way. The day will start slowly and quietly working on the floor with a focus on developing full and connected breathing.

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  Balance Audio Set
Balance CD Set by Alan Questel

by Alan Questel
In this workshop you will experience some of the fundamental ideas that inform you about your balance as well as ways you can understand it, utilize it and play with it. You will discover how instability can become mobility and how immovability can become stability. Through Awareness through Movement lessons you will explore how it is you have balance, loose it and regain it again.
Our Price: $60.00

Stock Status:(Out of Stock)
Product Code: 3022

Description Lessons & Chapters {click here}
This series is a live recording from the Weekend Workshop: Balance with Awareness Through Movement
Presented by Alan Questel
In Lucerne, Switzerland, October 10-11, 2009

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